Home Booty Blaster
Our Home Booty Blaster is a digital download that you can keep on all of your devices forever. This plan is complementary to our other Full Body workout plans so can be carried out alongside or independently.
The Home Booty Blaster is perfect for those of you looking to tone, lift and grow a pert booty regardless of age, size or shape. You have three muscles in your booty that can be hard to target, we have researched and tested the perfect exercises that are proven to seriously work the booty. Babes, we won't lie - it's going to BURN but there's no better feeling is there?
If you have recently lost weight then you might feel like you've lost some of your shape or that your booty isn't as round as it used to be. This plan will help you regain your curves but in all the right places! You will also be burning fat so please don't worry about gaining weight whilst building lean muscle.
Contents
- Introduction
- Before you start
- Equipment recommendations (not required)
- Reaching your booty goals
- The Plan
- Workout 1
- Workout 2
- Supercharge Session
- Weekly Workout Plan
10. Advice & Tips